Yes folks - the rumours are TRUE! I have a BRAND NEW CLASS live on Friday lunchtimes… BARRE ON THE BALL is here!
This unique class incorporates exercises from the official PBT syllabus, alongside elements of more traditional stability ball conditioning. All set to the steady beat and flow of the music.
This class will give you a great full body workout, and no experience or dance knowledge is necessary. Further details can be found on my Barre Fitness Classes page, or email me with questions. :)
See you all there my lovelies! Xxx
PS. A big thank you goes to PBT Europe for allowing me to feature some of their exercises in this video <3