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YES! I am delighted to say I am now a fully certified Youth Exercise Specialist! 😃

Designing safe and effective exercise programmes for children and teenagers requires specialist knowledge, and this YES certification means I can extend all of my current services to clients aged between 6 and 18 year...

November 14, 2016

Hi all!  

I thought I'd tell you a little bit about myself in case you were curious about how I came to be doing what I do :o) 

As an adult ballet student and personal trainer, I wanted to design a range of dance fitness classes and personal training programmes that bridge the...

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