Barre Fitness and Progressing Ballet Technique classes. Book now for January 2019! Sculpt long lean muscles with no impact on the joints. Classes for beginners - no experience or dance background necessary.
YES! I am delighted to say I am now a fully certified Youth Exercise Specialist! 😃
Designing safe and effective exercise programmes for children and teenagers requires specialist knowledge, and this YES certification means I can extend all of my current services to clients aged between 6 and 18 year...
Working on this little Progressing Ballet Technique combo to try and get more stability in my fondus and temps levees. This was my first go at this exercise and it felt pretty wobbly, so we'll consider it a work in progress for now! :) xxx