Blog

Working on upper body push strength today (which, by the way, is my nemesis). 

These tuck-throughs are killer... Getting from plank to reverse plank isn’t too bad, but getting the legs back through again is SUPER tough (‘specially when your socks get sweaty and start sticking to the floor 🤣)....

Please reload

Recent Posts

December 30, 2019

December 30, 2019

December 30, 2019

Please reload

Archive
Please reload

Search By Category
Please reload

Elizabeth Jones, PhD - En Pointe Fitness
Personal Training, Barre Classes and Dance Conditioning, Brighton & Hove
07967 137234

  • Instagram Social Icon
  • email-icon-23
  • Facebook Social Icon
This site was designed with the
.com
website builder. Create your website today.
Start Now