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    Stretches for Front Splits
    • Apr 9, 2018

    Stretches for Front Splits

    Slowly but surely progressing towards my front splits ☺️ While I still have a way to go with getting that back leg straight, I never dreamt I would get this far. As someone who was not born with naturally open hips, never did the splits as a child, and has run a lot of miles over the years, I’ve really had to work for this. Just a few years ago I couldn’t touch my toes! And to me, that’s the beauty of it. If you just keep chipping away, slowly but surely the thing that you th
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    Elizabeth Jones, PhD | E K Jones Ltd | Trading as En Pointe Fitness
    Online Classes and Coaching | enpointefitness@outlook.com

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