About

Welcome! 

I am a dance conditioning specialist from Brighton and Hove. My background is in medical education, and I now work as a personal trainer and conditioning coach, helping my fitness clients and dance students stay happy, healthy, and strong.

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I am qualified in a range of disciplines, which allows me to take a holistic approach to helping my clients. These include:
 

- Personal training

- Exercise to music, barre fitness, and group exercise

- Youth exercise 

- Progressing ballet technique 

- Lisa Howell - level 1 & level 2 (flexibility)

- ISTD ballet - intermediate/vocational level

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If you have questions about how I can help you achieve your dance or fitness goals, please get in touch.